Acupuncture
Acupuncture is a form of traditional Chinese medicine that is based on the theory that energy, called chi (“Chee”), flows through and around your body along pathways called meridians. Chi’s balance greatly influences the mental, physical, spiritual and emotional part of the self. Acupuncturists believe that illness occurs when something blocks or unbalances one’s chi and is responsible for the rise in symptoms and disease.
Our Acupuncture Services
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All acupuncturists at Integral health & Wellness are healthcare professionals are registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia (CTCMA). All practitioners are required to maintain and continue their skills and knowledge through continuing education programs.
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Acupuncture treatments focus on correcting imbalances in the flow of chi by putting very thin needles into specific areas of the skin called acupuncture points. These points are connected through the meridian channels. The western view on acupuncture is that the needles affect neurotransmitters, reduce inflammation, and balance hormones thereby affecting many of the body systems positively.
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Your acupuncturist will start with an in-depth interview, asking questions specifically about your condition and generally about your overall health. Next, your practitioner will perform an examination, looking for acupuncture points related to certain health problems or body functions. Based on the results of the assessment, your practitioner will create a highly individualized treatment which will vary depending on treatment goals and expectations.
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Following treatment, your practitioner will work on a treatment plan with you and make recommendations for further treatment as needed.
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Cupping: Cupping utilizes a flame, which goes inside of a glass cup, which creates a vacuum. The cup is applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy. It’s like the opposite of a deep tissue massage, where instead of applying downward pressure into the muscle, the cup is pulling up and away at it.
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Gua Sha: Gua Sha is one of Chinese medicines modalities. It involves scraping your skin with a massage tool to improve your blood circulation by stimulating microcirculation of soft tissue. Gua Sha intends to address stagnant qi in the body, which might be responsible for inflammation and any other symptoms in the body.
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Tui Na: Tui Na is one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine. It is an ancient Chinese bodywork. Tui Na massage stimulates the flow of qi to promote balance and harmony within the body by targeting specific acupoints. Instead of needles to apply pressure to stimulate these points, Tui Na massage requires practitioner’s firm fingers and hands.
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Digestive disorders like
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constipation
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diarrhea
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bloating and abdominal pain
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nausea and vomiting
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appetite
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Emotional and Mental disorders like
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depression
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anger, irritability
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anxiety
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stress
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insomnia
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fatigue
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Gynecological
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abnormal menstruations
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PMS
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pregnancy
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perimenopausal support
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Pain Management
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arthritis
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sciatica
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muscle tension
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muscle injury
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numbness and tingling
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circulation issues
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Respiratory
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common cold
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allergies
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asthma, bronchitis
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Facial Acupuncture treatments
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increase circulation
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Improve skin elasticity
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firm and tone
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puffiness
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dull skin
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boost collagen production
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minimize fine lines
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promote detoxification
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BEFORE TREATMENT
What You Need to Know About Your Appointment
All appointments with our Acupuncturists include an interview, assessment, treatment, homecare and follow-up recommendations.
Initial Appointment
Prior to your first visit we will send you an online intake form to complete before arriving. If you are unable to fill out the online intake form you should plan to arrive 15 minutes early for your appointment.
The forms include contact information, health-history questionnaire, reason for seeking treatment and information for any health insurance you would like to be billed.
Consent and Treatment Plan
At the start of your appointment, your Acupuncturists will inform you on what to expect from the appointment, any possible risks and answer questions you may have.
Once consent has been obtained your Acupuncturists will proceed to review your health history and determine your specific needs through dialogue and assessment. This will allow your practitioner to create an individualized treatment plan which they will propose to you.
During Treatment
Acupuncture treatments focus on correcting imbalances in the flow of chi by putting very thin needles into specific areas of the skin called acupuncture points. These points are connected through the meridian channels.
After Treatment
Prior to leaving, your therapist may wish to reassess the primary treatment area to determine any changes post-treatment. Homecare and other therapies may be prescribed as necessary.
Your Health
Starts Here.
Book online or get in touch with us today. We're here to support your health and wellness journey.
info@integralhealthandwellness.ca
Tel. (250) 929-6116
101-1760 Shawnigan Lake – Mill Bay Road, Shawnigan Lake Village, BC
Our mission is to deliver leading health and wellness services to help support and equip people in their life journey to achieve, maintain or exceed their lifestyle goals.
info@integralhealthandwellness.ca
Tel. (250) 929-6116
101-1760 Shawnigan Lake – Mill Bay Road, Shawnigan Lake Village, BC
© 2026 Integral Health & Wellness